https://awhonnconnections.org/2016/09/27/the-benefits-of-prenatal-yoga/ Where nurses and families unite Thu, 06 Apr 2017 08:32:52 +0000 hourly 1 https://wordpress.org/?v=6.4.3 https://awhonnconnections.org/2016/09/27/the-benefits-of-prenatal-yoga/comment-page-1/#comment-1464 Thu, 06 Apr 2017 08:32:52 +0000 https://awhonnconnections.org/?p=1983#comment-1464 Hi Lori, it’s a great article. The way you explain the points is superb. Keep it up!! Thank you!

]]> https://awhonnconnections.org/2016/09/27/the-benefits-of-prenatal-yoga/comment-page-1/#comment-1115 Mon, 31 Oct 2016 01:25:17 +0000 https://awhonnconnections.org/?p=1983#comment-1115 […] Prenatal yoga is one of the favorites because there’s such flow to it, isn’t overly vigorous, and there are specifically prenatal yoga classes as compared to other fitness classes that don’t have prenatal-tailored classes. It also helps prepare a mom for the deep abdominal breathing and mindfulness that are so beneficial for not only pregnancy but also labor. For those in NYC, I highly recommend Juliana Mitchell at The Yoga Room — all of my students adore her! Here’s a concise list of the benefits of prenatal yoga. […]

]]> https://awhonnconnections.org/2016/09/27/the-benefits-of-prenatal-yoga/comment-page-1/#comment-1043 Wed, 28 Sep 2016 09:09:28 +0000 https://awhonnconnections.org/?p=1983#comment-1043 […] The Benefits of Prenatal Yoga […]

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